Tuesday, 22 April 2014

Cheesy Quesadillas

 

Ingredients


  • 4 fat-free 8-inch flour (or whole-wheat) tortillas
  • 4 ounces (about 1 cup) grated Monterey Jack cheese
  • 4 small white mushroom caps, thinly sliced
  • 1 onion
  • 1 red pepper

 

Preparation

1. Sprinkle 2 tortillas evenly with half of the cheese. Scatter the mushrooms, onions, and red pepper bits equally over the cheese. Sprinkle with the remaining cheese.
2. Place a second tortilla over each, creating a sandwich, or quesadilla.
3. Heat a nonstick dry skillet over medium heat. Place a quesadilla in the skillet and cook, turning once, until tortilla browns slightly, 3 to 4 minutes per side. Remove to a low oven to keep warm. Repeat.
4. Cut each quesadilla into quarters. Serve hot!

First time we tried this was on: April 22, 2014!


No comments:

Post a Comment